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Healthy smoothie breakfast bowl

Preparation time 10 minutes
Serves 1

  • Dairy-free

Ingredients

2 tbsp granola
1 tbsp coconut shreds
2 tsp chia seeds

For the smoothie:
1 banana
100g raspberries
50g blueberries
1 tbsp dried goji berries
200ml apple juice

NUTRITIONAL INFO

Per 100g

Energy (kcal) 104

Protein (g) 1.7

Fat (g) 2.4

Sat Fat (g) 1.7

Carbs (g) 15.1

Sugar (g) 12

Fibre (g) 2.8

Salt (g) 0.1

Method

In a blender, blitz the banana, raspberries, blueberries, dried goji berries and apple juice. Pour into a bowl and sprinkle the smoothie with granola clusters, coconut shreds and chia seeds.

 

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Preparation time 10 minutes
Serves 1

  • Dairy-free

Ingredients

2 tbsp granola
1 tbsp coconut shreds
2 tsp chia seeds

For the smoothie:
1 banana
100g raspberries
50g blueberries
1 tbsp dried goji berries
200ml apple juice

NUTRITIONAL INFO

Per 100g

Energy (kcal) 104

Protein (g) 1.7

Fat (g) 2.4

Sat Fat (g) 1.7

Carbs (g) 15.1

Sugar (g) 12

Fibre (g) 2.8

Salt (g) 0.1