Free From Foods
 

Moroccan lamb pittas

Tender new-season lamb marinated in harissa and cooked on the skewer, all nestled in a tasty slaw and gluten-free pitta. Certainly the poshest kebabs you’ll ever have!

Preparation time: 2 hours, or overnight
Cooking time: 25 minutes - Serves 4

  • Gluten free
  • Dairy free

Ingredients

2 small lemons
900g cubed lamb
125g harissa
3 small red onions, cut into 4 chunks each
6 gluten-free pittas

FOR THE CARROT, RED CABBAGE AND MINT SLAW:
1/2 red cabbage, thinly sliced
2 large carrots, julienned or coarsely grated
1 small red onion, finely sliced
4 tsp olive oil
2 tsp lemon juice
Handful shredded mint

NUTRITIONAL INFO

Per Serving

Kcals 505

Fat(g) 17

Sat fat(g) 6

Carbs(g) 50

Sugar(g) 11

Protein(g) 40

Fibre(g) 6.5

Salt(g) 1.5

Method

1. Cut the lemons in half length-ways, then cut 3 of the halves into 4 to give you 12 pieces. Set the remaining lemon half aside. Mix the lamb chunks with the harissa, lemon chunks and onion in a non-metallic bowl, cover and set aside for a couple of hours in a cool place or overnight in the fridge.


2. Combine the ingredients for the slaw, adding about 2 teaspoons of lemon juice from the reserved lemon half. When ready to cook the lamb, thread onto 6 skewers, with a piece of lemon and onion at each end. Cook on a hot griddle pan or barbeque, turning often, until charred and just cooked. It should feel just firm but with a little bit of bounce.


3. Toast the pittas lightly or warm on the barbecue. Serve with the lamb and slaw, with the charred lemons to squeeze over the lamb.


 

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Preparation time: 2 hours, or overnight
Cooking time: 25 minutes - Serves 4

  • Gluten free
  • Dairy free

Ingredients

2 small lemons
900g cubed lamb
125g harissa
3 small red onions, cut into 4 chunks each
6 gluten-free pittas

FOR THE CARROT, RED CABBAGE AND MINT SLAW:
1/2 red cabbage, thinly sliced
2 large carrots, julienned or coarsely grated
1 small red onion, finely sliced
4 tsp olive oil
2 tsp lemon juice
Handful shredded mint

NUTRITIONAL INFO

Per Serving

Kcals 505

Fat(g) 17

Sat fat(g) 6

Carbs(g) 50

Sugar(g) 11

Protein(g) 40

Fibre(g) 6.5

Salt(g) 1.5