Magnesium
Magnesium

Magnesium is an essential mineral , with nearly 70% of the body's supply being located in the bones. Magnesium is widely distributed in foods, but for those of you who require that little bit extra, continue browsing this category to discover the specific benefits of magnesium.

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Product image showing Energise Me

28 Capsules

Now: £15.00

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Product image showing Magnesium Oil Original Spray

100ml Bottle

Now: £12.65

More information Magnesium Oil Original Spray

Product image showing Calcium Magnesium & Zinc

250 Caplets

Now: £16.89

Buy 2 for: £16.90

Buy One Get One For A Penny Mix n Match

More information Calcium Magnesium & Zinc

Product image showing Magnesium Citrate (100mg)

100 Caplets

Now: £6.45

Buy 2 for: £6.46

Buy One Get One For A Penny Mix n Match

More information Magnesium Citrate (100mg)

Product image showing Floradix Magnesium

250ml Bottle

Now: £8.55

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Product image showing Magnesium Flakes

1kg Bag

Now: £9.95

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Product image showing Magnesium (250mg)

100 Tablets

Now: £9.99

Buy 2 for: £10.00

Buy One Get One For A Penny Mix n Match

More information Magnesium (250mg)

Product image showing Calcium & Magnesium

100 Caplets

Now: £5.99

Buy 2 for: £6.00

Buy One Get One For A Penny Mix n Match

More information Calcium & Magnesium

Product image showing Magnesium (250mg)

200 Tablets

Now: £18.05

More information Magnesium (250mg)

Product image showing Calcium Magnesium & Zinc

100 Caplets

Now: £7.55

More information Calcium Magnesium & Zinc

Product image showing Magnesium Oil GoodNight Spray

100ml Bottle

Now: £12.65

More information Magnesium Oil GoodNight Spray

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Magnesium

Magnesium is an essential mineral needed by the body for a number of functions. It helps to build healthy bones and teeth, is necessary for electrolyte balance and helps to convert the food we eat into energy. Magnesium is also necessary for muscle function (including function of heart muscle) and for a healthy nervous system.

Source of Magnesium

The mineral is found naturally in a variety of foods such as green leafy vegetables like spinach, as well as nuts, bread, fish, meat and dairy foods. You can also find it right here at Holland & Barrett, in a magnesium supplement on its own or mixed in combination with complimentary nutrients like calcium .


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