With a keen focus on helping to inspire people to take responsibility for their own health, books on health and nutrition provide invaluable advice and insight about how to better understand and improve your general health and diet.
Nutrition Books can help you on with a range of topics ranging from how to create a perfectly balanced diet, using your diet to overcome or treat physical conditions, parental guidance for children's nutrition and many more!
Types of nutrition books
Holland & Barrett currently stock a range of books by leading British nutritionist and author, Patrick Holford, who is the also the founder of the Institute for Optimum Nutrition.
Whether you are looking for general guidance on your diet or for more specific ways to improve your health, there are titles to cover a wide range of health and nutrition topics, including;
- Solve Skin Problems
- Beat Stress
- Smart Food for Smart Kids
- Optimum Nutrition made Easy
- GL Diet Cook Book
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