Creatine
Creatine

Creatine occurs naturally within the body to supply energy. It is mainly produced in the liver from the amino acids glycine, arginine and methionine. Creatine can also be obtained in the diet by eating fish and red meat. Unfortunately, vegetarians have no significant dietary sources. Holland & Barrett provides a range of products to ensure you get all of the creatine you require.

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Product image showing Creatine Capsules (700mg)

120 Capsules

Now: £13.49

You Save: £4.50

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Product image showing Creatine Anabolic

1kg Tub

Tropical

Now: £53.99

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Product image showing Creapure Creatine

250g Tub

Now: £13.89

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Product image showing Shaker Cup

1 Bottle

Now: £4.55

Buy 2 for: £4.56

Buy One Get One For A Penny Mix n Match

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Product image showing Blender Bottle

1 Bottle

Now: £7.99

Buy 2 for: £8.00

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Product image showing Creatine Capsules (700mg)

240 Capsules

Now: £32.99

Buy 2 for: £33.00

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Product image showing Shaker Bottle (700ml)

700ml Bottle

Now: £4.59

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Product image showing Creatine Anabolic

1kg Tub

Orange

Now: £53.99

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Product image showing High Performance Creatine Powder

908g Powder

Fruit Punch Flavour

Now: £27.59

Buy 2 for: £27.60

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Product image showing Creatine Powder

600g Tub

Now: £23.99

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Product image showing Creatine X4

120 Capsules

Now: £36.99

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Product image showing Creatine Ethyl Ester Tablets

180 Tablets

Now: £38.99

Buy 2 for: £39.00

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Product image showing High Performance Creatine Powder

908g Powder

Grape Flavour

Now: £27.59

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Product image showing Shaker Bottle (500ml)

1 Bottle

Now: £5.29

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Product image showing Pure Creatine

1000g Powder

Now: £42.95

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Product image showing Synergy ISO-7

2kg Tub

Strawberry

Now: £59.99

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Product image showing Synergy ISO-7

2kg Tub

Chocolate Orange

Now: £59.99

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Product image showing Synergy ISO-7

2kg Tub

Banana

Now: £59.99

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Product image showing Synergy ISO-7

2kg Tub

Vanilla

Now: £59.99

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Product image showing Kre-Alkalyn

120 Capsules

Now: £31.59

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Product image showing NOS Blast

907g Tub

Now: £48.99

Buy 2 for: £49.00

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Product image showing Creatine Plus Strength

125 Capsules

Now: £19.99

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Product image showing Creatine Powder

510g Powder

Now: £35.99

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Product image showing Creatine Powder

210g Powder

Now: £15.29

You Save: £5.10

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Product image showing Creatine Powder

1000g Powder

Now: £56.39

Buy 2 for: £56.40

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Product image showing Creatine Blast - Fruit Punch

908g Carton

Fruit Punch

Now: £29.99

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Product image showing Creatine Boost

1kg Tub

Orange

Now: £29.99

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Product image showing Creapure Creatine

500g Tub

Now: £25.19

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Product image showing Creatamax Extreme

1103g Powder

Orange

Now: £47.99

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Creatine

Creatine supplements are often used by athletes and weight lifters to support weight gain and muscle mass. You can find creatine products from Holland & Barrett in the Body Building / Sports Nutrition section of this website.

What is Creatine?

As a naturally occurring amino acid, creatine is stored to some degree in all cells of the human body, with 95% being found in skeletal muscle. It is also found in notable quantities in the brain, heart and testes - tissues which all have high energy expenditure.

In intense exercise your body uses creatine to provide you with energy. Natural stores only last for around 10 seconds, so many athletes supplement their diet with creatine powder to raise their natural levels and enhance performance.

Creatine's Rise to Popularity

Creatine is perhaps the most researched sports nutrition supplement, and has been studied since the beginning of the 19th Century for its role in the production of energy in muscle. However, it wasn't until after the 1992 Barcelona Olympics that creatine supplementation became well-known, as it was revealed that many British medal winners had used it in their preparations for the competition.

Today many athletes, body builders and exercise fans continue to use creatine as part of their sports nutrition programme. The body has been shown to adapt more quickly to more intense exercise due to the added training stimulus, bringing quicker results when combined with the correct exercise regimes.

Creatine Supplements

There are a number of sports nutrition products available including creatine capsules and powder, as well as shaker bottles which give you an easy and convenient way to drink creatine shakes.

Buy Creatine Products from Holland & Barrett - the name you can trust

As the UK's leading supplier of vitamins, minerals and herbal supplements, Holland & Barrett is a name you can trust to provide you with the finest quality creatine supplements.

Buy online today to benefit from our great value online prices.


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