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Holland & Barrett
ABC Plus Senior

120 Caplets

Product #007191

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Holland & Barrett – ABC Plus Senior

As you get older your nutritional needs change.
ABC Senior is a specially formulated multivitamin and mineral supplement created with you in mind.

Each caplet contains:%EC RDA*
Vitamin A750µg 94%
Beta Carotene0.6mg **
Vitamin D10µg 200%
Vitamin E30mg 250%
Vitamin C60mg 75%
Thiamin (Vitamin B1)1.5mg 136%
Riboflavin (Vitamin B2)1.7mg 121%
Niacin20mg NE 125%
Pantothenic Acid10mg 167%
VitaminB6 3mg 214%
Vitamin B1225µg 1,000%
Folic Acid400µg 200%
Biotin30µg 60%
Vitamin K10µg 13%
Calcium200mg 25%
Chloride72mg 9%
Chromium150µg 375%
Copper2mg 200%
Iodine150µg 100%
Magnesium100mg 27%
Manganese2mg 100%
Molybdenum75µg 150%
Phosphorus48mg 7%
Potassium80mg 4%
Selenium20µg 36%
Zinc15mg 150%
Boron0.15mg **
Lutein0.25mg **
Lycopene0.3mg **
Silica 2mg **
  *RDA = Recommended Daily Allowance ** No RDA established

Take one caplet daily, preferably with a meal.
Do not exceed stated dose.

Other Ingredients:
Calcium Carbonate, Dicalcium Phosphate, Magnesium Oxide, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate, Hydroxypropyl Methylcellulose),Potassium Chloride, Vitamin C (as Ascorbic Acid and Sodium Ascorbate), Vitamin E (as d-Alpha Tocopheryl Acetate and dl-Alpha Tocopherol), Sodium Carboxymethylcellulose, Niacin (asNiacinamide), Zinc Oxide, Anti-Caking Agents (Magnesium Stearate, Calcium Silicate, Silicon Dioxide), Maltodextrin, Gelatine, PantothenicAcid (as d-Calcium Pantothenate), Emulsifiers (Acacia Gum, Polysorbate 80), Starch, Manganese Sulphate, Glazing Agents (Hydroxypropyl Methylcellulose, Triacetin), Vitamin B6 (as Pyridoxine Hydrochloride), Sweetener (Mannitol), Sucrose, Cupric Oxide, Glucose, Silicon Dioxide (source of Silica),Thiamin Mononitrate (Vitamin B1), Riboflavin(Vitamin B2), Sodium Borate, Vitamin A (as Retinyl Acetate), Chromium Chloride,Magnesium Chloride, Beta Carotene, Folic Acid, Soya Bean Oil, Potassium Iodide, Lutein, Sodium Molybdate, Lycopene, Sodium Selenate, Antioxidant (Butylated Hydroxytoluene), Biotin (as d-Biotin), Vitamin B12 (as Cyanocobalamin), Vitamin K (Phytomenadione), TricalciumPhosphate, Vitamin D3.

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic.
Children: Close tightly and keep out of sight and reach of children.
In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately.
Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels.
All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liverand products made from liver.
Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Guaranteed Free Of:
No Artificial Colours or Flavours.
No Preservatives.
No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish.

Pill Size:
Pill Size

ABC Plus Senior 4.3 5 21 21
I am very happy with these vitamins and how quickly I received them 21 October 2013
Just same as expected First I thought it might be cheesy in consideration of its cheep price. But it came to me a knock-off as greatness. Now I found something in Nutrition supplement that I am supposed to stick with. Thanks. 06 September 2013
Seem to contain everything needed. They seem to contain all the vitamins & minerals needed 30 August 2013
Was recomended tablets. seenj to be doing the trick 13 June 2013
So easy to purchace and brilliant product!!!! The online site is so easy to use and brilliant products!!! 26 April 2013
Reasonable prices without buying in bulk Have used Holland & Barrett for years and will go no where else. The shop staff are always courteous and helpful a great team! 16 April 2013
really like this product! Good balance of vitamins and minerals. I dont tolerate iron very well and these dont contain iron so ideal for me. I have been taking them for a few years now alongside Fish Oil and dont seem to catch colds etc. I think they are a good product and would recommend them to anyone over 50. 06 March 2013
Just Right We have been taking these for a number of years, they have so many vitamins and minerals suited to us older people and they have the advantage of not containing iron which could be bad for the heart. I have not found a better, or even a comparable product elsewhere. 28 February 2013
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Free UK Delivery On Orders Over £20

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.


Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Holland & Barrett – ABC Plus Senior

120 Caplets

Product #007191

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.