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Holland & Barrett
Vitamin B-Complex & B-12 Tablets

90 Tablets

Product #000190

Now: £3.99

12 Rewards for Life points

Holland & Barrett – Vitamin B-Complex & B-12 Tablets

  • B vitamins contribute to normal energy yielding metabolism and the reduction of tiredness and fatigue.
  • Vitamin B12 contributes to normal red blood cell formation and has a role in the process of cell division. It also contributes to normal homocysteine metabolism.
  • Protease is a digestive enzyme which supports the breakdown of proteins.
Each tablet contains
Thiamin (VitaminB1) 7mg 636% RDA
Riboflavin (Vitamin B2)14mg 1,000%RDA
Niacin4.5mg NE 28%RDA
Vitamin B1225µg 1,000%RDA
  (as Papain)
Brewer’s Yeast50mg
RDA = Recommended Daily Allowance

Take one to six tablets daily, preferably with meals.
Do not exceed stated dose.

Other Ingredients:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Brewer’s Yeast Powder, Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Riboflavin (Vitamin B2), Papain Powder, Thiamin Hydrochloride (Vitamin B1), Sodium Carboxymethylcellulose, Niacin (as Nicotinic Acid), Sweetener (Mannitol), Vitamin B12 (as Cyanocobalamin).

Suitable for Vegetarians and Vegans

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Amounts greater than 20mg daily of Niacin (Nicotinic Acid) may cause skin flushes in sensitive individuals. The reaction may be a rash or flushing which is temporary (15 to 30 minutes). If constant flushing occurs, discontinue use of this product.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Allergy Advice - Contains (or contains an ingredient/s derived from) wheat/gluten.

Guaranteed Free Of:
No Artificial Colours, Flavours or Sweeteners.
No Preservatives.
No Milk, No Lactose, No Soya, No Fish, No Porcine.

Always read the label

Pill Size:
Pill Size

B-Complex & B-12 Tablets 4.6 5 9 9
Great service -great price Great service -great price - a company you can trust 01 May 2013
a satisfied customer great quality and price Always the guarantee that you find the product you want at good old Holland and Barrett 01 May 2013
great quality i love the penny sale and think it is really good, you get really good value for money. i would deffinatly recomend to a friend. 24 February 2013
Great product I bought these as I'd heard they were great for tiredness (have read about people getting Vitamin B shots) and it's true I feel better already on them. And great for your skin too. Great price - can't go wrong. Can't recommend enough. 11 February 2013
Product is what we wanted Product as we wanted it and arrived in a very quick time 11 January 2013
Great product! Great value product! Delivered really quickly. Thank you Holland&Barrat! 28 November 2012
Good Stuff! After feeling lethargic and tired all the time I went onto Google and searched for advice on what vitamins I could take that would give me a boost and stop me feeling so tired and I was informed that Vitamin B would be a good place to start. I chose these B-Complex and B12 vitamins as they were the cheapest so I thought I would start here and see how I go without spending too much. I do feel much better after taking these for the last few months, I haven't altered my lifestyle in anyway apart from taking these so it seems they are doing the trick! 04 October 2012
Turns your urine luminous green Admittedly, there is a warning to this effect on the bottle, but I didn't know that until I'd bought them. If you don't mind luminous green urine, then these are the vitamins for you! 21 May 2013
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Free UK Delivery

Free Delivery promotions apply to standard deliveries made to any UK address and does not include international delivery. A minimum spend limit on the order does not apply.

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Holland & Barrett – Vitamin B-Complex & B-12 Tablets

90 Tablets

Product #000190

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.