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Holland & Barrett
Vitamin B-Complex & B-12 Tablets

250 Tablets

Product #000193

Now: £7.99

28 Rewards for Life points

Holland & Barrett – Vitamin B-Complex & B-12 Tablets

  • B vitamins contribute to normal energy yielding metabolism and the reduction of tiredness and fatigue.
  • Vitamin B12 contributes to normal red blood cell formation and has a role in the process of cell division. It also contributes to normal homocysteine metabolism.
  • Protease is a digestive enzyme which supports the breakdown of proteins.
Each tablet contains
Thiamin (VitaminB1) 7mg
636% RDA
Riboflavin (Vitamin B2)14mg
1,000% RDA
Niacin4.5mg NE
28% RDA
Vitamin B1225µg
1,000% RDA
  (as Papain)
Brewer's Yeast50mg
RDA = Recommended Daily Allowance

Take one to six tablets daily, preferably with meals.
Do not exceed stated dose.

Other Ingredients:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Brewer’s Yeast Powder, Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Riboflavin (Vitamin B2), Papain Powder, Thiamin Hydrochloride (Vitamin B1), Sodium Carboxymethylcellulose, Niacin (as Nicotinic Acid), Sweetener (Mannitol), Vitamin B12 (as Cyano-cobalamin).
Suitable for Vegetarians and Vegans.

Allergy Advice - Contains (or contains an ingredient/sderived from) wheat/gluten.

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Amounts greater than 20mg daily of Niacin (Nicotinic Acid) may cause skin flushes in sensitive individuals. The reaction may be a rash or flushing which is temporary (15 to 30 minutes). If constant flushing occurs, discontinue use of this product.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Guaranteed Free Of:
No Artificial Colours, Flavours or Sweeteners, No Preservatives, No Milk, No Lactose, No Gluten, No Fish, No Porcine.

Always read the label.

B-Complex & B-12 Tablets 5 5 2 2
Great Quality! I had been looking for a product that would help replenish the vitamins I lose due to digestive problems, and these are fantastic. Great value too. 22 February 2013
excellent value and good for you great value .i was only on b12 but since iv been on b- complex and b12 iv been in better health i will stay on these for the rest of my life well worth every penny 12 November 2012
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UK Free Delivery

Free Delivery promotions apply to standard deliveries made to any UK address and does not include international delivery. A minimum spend limit on the order does not apply.

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Holland & Barrett – Vitamin B-Complex & B-12 Tablets

250 Tablets

Product #000193

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.