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Holland & Barrett
Timed Release Mega Vita-Min

60 Caplets

Product #004211

Now: £8.99

32 Rewards for Life points

Holland & Barrett – Timed Release Mega Vita-Min

Not your average multi-vitamin and multi-mineral formula!
Holland & Barrett's Mega Vita-Min also contains Betaine Hydrochloride and Co-Enzyme Q10 alongside additional botanical substances which provide further nutritional support for adults, in a convenient one-a-day caplet.

Our timed release formula is designed to provide longer lasting action as the nutrients are released over an extended period of time.
Each caplet contains:%EC RDA*
Vitamin A 2,400ug RE(8,000 I.U.) 300%
Vitamin D 10ug(400 I.U.) 200%
Vitamin E 83.9mg a-TE(125 I.U.) 840%
Vitamin C250mg 417%
Thiamin80mg 5,714%
  (Vitamin B1)
Riboflavin80mg 5,000%
  (Vitamin B2)
Niacin80mg NE 444%
Pantothenic Acid80mg 1,333%
Vitamin B680mg 4,000%
Vitamin B1280ug 8,000%
Folic Acid400ug 200%
Biotin80ug 53%
Calcium8.0mg 1%
Iodine150ug 100%
Iron2.0mg 14%
Magnesium6.0mg 2%
Zinc1.4mg 9%
Betaine25mg **
Boron0.5mg **
Choline Bitartrate80mg **
Chromium25ug **
Citrus Bioflavonoids25mg **
Coenzyme Q-100.5mg **
Copper0.07mg **
Hesperidin Complex5.0mg **
Inositol80mg **
Korean Ginseng1.0mg **
Manganese0.12mg **
Molybdenum25ug **
Deodorised Garlic1.0mg **
PABA80mg **
Potassium1.6mg **
Pycnogenol0.5mg **
Rutin30mg **
Selenium25ug **
  *RDA = Recommended Daily Allowance ** No RDA established

Take one caplet daily, preferably with a meal.
Do not exceed stated dose.

Other Ingredients:
Vitamin C (as Ascorbic Acid and Sodium Ascorbate), Bulking Agents (Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate, Magnesium Stearate, Stearic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Thiamin Mononitrate (Vitamin B1), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin E (as d-Alpha Tocopheryl Acetate and dl-Alpha Tocopherol), Riboflavin (Vitamin B2), PABA (ParaAminobenzoic Acid), Niacin (as Niacinamide), Choline Bitartrate, Inositol, Kelp (source of Iodine), Rutin, Betaine Hydrochloride, Citrus Bioflavonoids, Calcium Carbonate, Ferrous Gluconate, Starch, Zinc Gluconate, Magnesium Oxide, Sweetener (Mannitol), Potassium Gluconate, Partially Hydrogenated Vegetable Oil, Sucrose, Maltodextrin, Sodium Borate, Gelatine, Firming Agent (Povidone), Vitamin A (as Retinyl Palmitate), Hesperidin Complex, Manganese Gluconate, Antioxidant (Butylated Hydroxytoluene), Deodorised Garlic, Alfalfa Leaf Powder, Parsley Leaf Powder, Rice Bran Powder, Soya Lecithin, Watercress Powder, Rose Hips Powder, Coenzyme Q10, Copper Gluconate, Pycnogenol, Folic Acid, Sodium Carboxymethylcellulose, Chromium Picolinate, Medium Chain Triglycerides, Glycerine, Vitamin B12 (as Cyanocobalamin), Korean Ginseng, Biotin (as d-Biotin), Sodium Molybdate, Sodium Selenate, Sodium Citrate, Vitamin D3.

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic.
Children: Close tightly and keep out of sight and reach of children.
Contains Iron, which can be harmful to children in large doses.
In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately.
Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels.
Not intended for use by persons under the age of 18.
Phenylketonurics: Contains Phenylalanine.
All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liverand products made from liver. Long term intake of amounts greater than 1150µg daily of Vitamin A are bestavoided by postmenopausal women and older people who are at increased risk of osteoporosis. Amounts greater than 250mg daily of Phosphorus may cause mild stomach upset in sensitive individuals.
Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Always read the label.

Pill Size:
Pill Size

UK Delivery

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.

Orders are usually delivered within 4 working days between 8am - 8pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Holland & Barrett – Timed Release Mega Vita-Min

60 Caplets

Product #004211

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.