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Milled Organic Flax, Sunflower and Pumpkin seeds.

425g Pack

Product #083438

Buy One Get One Half Price Food

Now: £5.99

Buy 2 For £8.98

20 Rewards for Life points

Linwoods – Milled Organic Flax, Sunflower and Pumpkin seeds.

Three of natures tasty and nutritionally dense seeds, milled and blended together to support a balanced diet and active lifestyle.
The nutritious properties of Flaxseed are blended with those of tasty Sunflower & Pumpkin seeds to produce a super food blend that adds both a healthy benefit and delicious twist to any meal.

A daily serving of 30g (2 dessert spoonfuls) provides 25% of the RDA for vitamin E, which acts as a highly effective antioxidant that contributes to the protection of body cells from oxidative stress.
It also provides a source of Zinc which is necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.

Per 100g
of which sugars2.4g
of which Saturates6.0g
of which Polyunsaturates21.1g
Omega - 3 Content10.4g
Omega - 6 Content10.8g
of which Monounsaturates19.8g
Omega - 9 Content19.7g
Sodium Trace
Per serving
of which sugars0.7g
of which Saturates1.8g
of which Polyunsaturates6.3g
Omega - 3 Content3.1g
Omega - 6 Content3.2g
of which Monounsaturates5.9g
Omega - 9 Content4.9g
Sodium Trace

We recommend 30 grams = Two dessert spoonfuls daily

Other Ingredients:
Flaxseed 50%, Sunflower Seeds 25%, Pumpkin Seeds 25%.

Allergy advice - This product is packed in a plant where sesame seeds and nuts are handled.

Always read the label.

Milled Organic Flax, Sunflower and Pumpkin seeds. 4.9 5 7 7
Very versatile I use this product in smoothies, soups and sprinkled on salads. A great way to get good nutrients inside you! 03 October 2013
excellent on porridge, muesli & salad I have bought this many time to sprinkle liberally over porridge, muesli & salad. The quality ingredients offer excellent nutrition and will add some "spice" to your dishes. 24 May 2013
lovely flavour this gives a lovely tasting topping on my porridge 23 May 2013
An excellent good quality product at quite a high price. 17 April 2013
Milled seeds - so versatile! So useful for adding not only to cereal but to bread dough, cake mixes and biscuit dough - the milled seeds add a nutty taste and help to give a moist texture at the same time as adding more omega 3 to your diet. 11 December 2012
very tasty very tasty on hot soup, great quality, will buy again. thanks 30 September 2012
Ground seeds I wonder why seeds are so expensive? Nevertheless they are nutritionally good. This format is great for adding to my bread mix and people often comment how tasty my bread is. I use it in other cooking as well. Keeps for longer than suggested in the fridge in my experience. 18 January 2013
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Free UK Delivery

Free Delivery promotions apply to standard deliveries made to any UK address and does not include international delivery. A minimum spend limit on the order does not apply.

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Linwoods – Milled Organic Flax, Sunflower and Pumpkin seeds.

425g Pack

Product #083438

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.