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Shelled Hemp

225g Pack

Product #083439

Buy One Get One Half Price Food

Now: £6.99

Buy 2 For £10.48

24 Rewards for Life points

Linwoods – Shelled Hemp

Hemp is a soft seed, full of flavour with a rich, nutty texture and is nutritionally dense to support a balanced diet and active lifestyle.
Scrumptious when added to porridge or sprinkled on to a salad. Stir into your yoghurt or for something a little more fun, add as a healthy topping to your ice-cream. Yummy!

Linwoods Shelled Hemp contains an ideal ratio of the essential fatty acids Omega 3,6 & 9. It is high in Protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great Protein alternative for Vegetarian and Vegan diets.
Also beneficial for sporting enthusiasts who are looking to further enrich their diet with Protein, Magnesium and Iron.

Two dessert spoonfuls per day of shelled hemp provides 39% RDA of Magnesium - beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism; also 21% RDA of Iron, which is important for oxygen transport in the body and the formation of red blood cells.

Can be enjoyed on its own as a snack or as an excellent addition to any meal.

Per 100g
of which sugars1.7g
of which Saturates4.7g
of which Polyunsaturates36.8g
Omega - 3 Content8.1g
Omega - 6 Content28.7g
of which Monounsaturates5.6g
Omega - 9 Content5.6g
Per serving
of which sugars0.5g
of which Saturates1.4g
of which Polyunsaturates11g
Omega - 3 Content2.4g
Omega - 6 Content8.6g
of which Monounsaturates1.7g
Omega - 9 Content1.7g
Iron -9.9mg

We recommend each person takes 25 – 30g = two heaped dessert spoonfuls daily

Other Ingredients:
100% Hemp

Suitable for Vegetarians and Vegans

Allergy Information - This product is packed in a plant where sesame seeds and nuts are handled.

Always read the label.

Shelled Hemp 4.8 5 15 15
great quality I really enjoy it! great product, great quality, I reccommend it! 18 October 2013
great on breakfast cereals like the soft nutty texture. 15 May 2013
Great way to up protein and iron intake. I use them on my breakfast and they taste great - mild nutty flavour and seem to up my energy levels. 10 May 2013
Nice product I add this to my gluten-free breakfast cereal and it gives a nice flavour, while I hope at the same time helping me to balance my omega 3, 6 and 9. It certainly feels healthy. 17 April 2013
Shelled Hemp Great source of protein and a good addition to my morning cereal. I will be using this product again in the future. 10 April 2013
Great Taste I have this on my breakfast every day and love the nutty favour. I always buy this brand as I know I can trust the quality. 25 March 2013
Superb product Have used this for a few years, sprinkled on my breakfast shredded wheat with soya milk, to give me a highly nutritious and well balanced start to the day, and I enjoy the soft, nutty chew! 18 March 2013
Linwoods Shelled Hemp Seeds Fantastic on toast, sprinkled over marmalade or banana. Excellent in so many ways. Please don't ever stop selling it. Whenever I buy Hemp seeds from any other health shop, they are not anywhere near as fresh. I so wish there was a Holland and Barrett in my town - for your information Holland and Barrett, there are a few vacant shops in my town! I'm convinced Hemp seeds have helped to keep my husband and I healthy over the past years. 15 March 2013
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UK Delivery

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.

Orders are usually delivered within 4 working days between 8am - 8pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Linwoods – Shelled Hemp

225g Pack

Product #083439

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.