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Holland & Barrett
5-HTP Tablets (50mg)

60 Tablets50mg

Product #005315

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Holland & Barrett – 5-HTP Tablets (50mg)

5-HTP is a compound that the body makes from the amino acid tryptophan.
Once tryptophan is converted to 5-HTP, it is then changed into a neurotransmitter known as Serotonin.
5-HTP is not found in dietary sources, unlike tryptophan.

Each tablet contains:%EC RDA*
5-HTP (from Griffonia Extract)50mg **
  (Griffonia simplicifolia) (seed)
Niacin5mg NE 31%
Vitamin B65mg 357%
Magnesium25mg 7%
  *RDA=Recommended Daily Allowance
**No RDA established

Take one to two tablets daily, as needed or before bedtime.
Do not exceed stated dose.

Other Ingredients:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), 5-Hydroxytryptophan, Magnesium Oxide, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate, Stearic Acid), Vitamin B6 (as Pyridoxine Hydrochloride), Niacin (as Niacinamide).

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Not intended for use by persons under the age of 18.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Guaranteed Free Of:
No Artificial Colours, Flavours or Sweeteners.
No added Sugar or Salt. No Preservatives.
No Starch, No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Always read the label

Pill Size:
Pill Size

5-HTP Tablets (50mg) 3.1 5 19 19
Excellent I have used 5HTP for over a year now and it has helped me enormously. 18 February 2013
I have used 5HTP for a couple of years and totally trust Holland and Barrett for any of my herbal supplies. If I ever need any advice I am guarnteed excellent customer service and knowledge from any of the staff. What an excellent company thank you so much. 10 December 2012
Amazing!! I feel much better in mood and am sleeping better now. Thank you Holland and Barrett! 16 July 2012
Works very well but tablets quality very poor Been taking this for a few months now and seems to have had a positive effect. Very very dissappointed with the quality of the tablets themselves, they just dissintegrate after a while becoming crumbly and powdery. Not sure if if after they have been open a certain length of time but they definitely in date. 17 October 2013
Good quality! After using 5htp for a while I was disappointed too find that they have changed it from a capsule shell to a tablet form which unfortunately really crumble up & you tend to lose some of them as they disintegrate. Don't know why they changed them. 10 October 2013
Very good I'm very happy with the 5-htp and recommend it to everyone Paul Smith 12 May 2013
awesome Has helped overall so it's a great product for me. 13 February 2013
Good Value poor quality. The product worked for what I bought them for but the tablets have disintegrated into a powdery mess in the container. Would have to use a set of scales to measure the dosage if I wanted to use whats left. 19 October 2013
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UK Free Delivery

Free Delivery promotions apply to standard deliveries made to any UK address and does not include international delivery. A minimum spend limit on the order does not apply.

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Holland & Barrett – 5-HTP Tablets (50mg)

60 Tablets50mg

Product #005315

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.