Product #092477
1 DVD
Now: £6.99
This item is currently low on stock.
Global Journey - Tai Chi DVD
Originally Tai-Chi was one of the most effective martial arts developed by taoist monks. Today it is exercised mainly for the great health benefits.Tai-Chi has five skill pillars:
1) The Single Form
2) The Two Person Exercise (tui shou)
3) Combat Applications - Free Fighting (san shou)
4) Exercise With Weapons - (sword, sabre, staff)
5) Qigong - Internal Energy (self-healing, healing, meditation and consciousness development).
Running time approx 55 minutes.
THIS DVD IS EXEMPTFROM CLASSIFICATION
Format: 16 : 9Sound: DD 2.0
1) The Single Form
2) The Two Person Exercise (tui shou)
3) Combat Applications - Free Fighting (san shou)
4) Exercise With Weapons - (sword, sabre, staff)
5) Qigong - Internal Energy (self-healing, healing, meditation and consciousness development).
Running time approx 55 minutes.
THIS DVD IS EXEMPTFROM CLASSIFICATION
Format: 16 : 9Sound: DD 2.0
| Flavour | Potency | Quantity | Product No | Per Unit | RRP | NOW |
|---|---|---|---|---|---|---|
| 1 DVD | 092477 | £6.99 | £6.99 | £6.99 | ||
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