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9 Bar
Pumpkin Mixed Seed Bar

Pumpkin 16 Bars

Product #075923

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9 Bar – Pumpkin Mixed Seed Bar

The Pumpkin 9Bar is the girlie of the group, it has a sweeter more delicate taste and without the carob you can see all those deliciously lush seeds, accounting for more than 68% of the content.
Although seeds have similar nutritional properties, they all have individual differences.

We couldn’t claim a Pumpkin 9Bar aids relaxation, but we highly recommend you put your feet up and give it a try.
Per 100g
Energy2130kj 510kcal
Of which sugars23.47g
comprising of:
Omega 3349mg
Omega 614.7g
Saturated fat6.56g
Per Bar
Energy1065kj 255kcal
Of which sugars11.73g
comprising of:
Omega 3175mg
Omega 67.35g
Saturated fat3.28g
transfats <0.1g
Sodium <0.1g

Other Ingredients:
Mixed seeds (sunflower, sesame, poppy) (45%), pumpkin seeds (20%), honey, raw cane sugar, vegetable oil, dehulled hemp seed (3%)

Guaranteed Free Of:
Wheat, Gluten, Dairy, Lactose, Yeast, Egg.

Pumpkin Mixed Seed Bar 4 5 1 1
Tastes great but a little sweet I would give this bar a 5 if you take out most of the cane sugar and honey. NO need to make it so sweet. Other then that, a very solid nutritional bar. 09 January 2013
1-1 of 1

UK Delivery

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.

Orders are usually delivered within 4 working days between 8am - 8pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Product #075923

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.