Toasted Soya Bran
Delivered quickly. Good product and great for use in a variety of ways. Good value too.
13 August 2013
excellent sorce of fibre
This is a brilliant product if you need to increace your fibre intake with very little sat fat and calories. tastes great too.
29 July 2012
A word of warning
This is a wonderful product. Perfect if you need more fibre in your diet. I've sprinkled it on breakfast cereal, over dinners and even over puddings. It tastes great.
However please be warned on the label on the back of the packet under Allergen Information it says "This product contains: Soya, Wheat, Gluten." I called Holland and Barrett and they informed me that although there is no gluten in the ingredients, the product has been produced in a factory that handles gluten products. It's up to you whether you prefer to avoid this product if you need a gluten free diet.
19 February 2013
Very good health food product to aid fibre intake
This bran is excellent for low carb eaters and anyone who wants to increase their intake of soluable and insoluable fibre, which is good for lowering cholesteral and maintaining a healthy bowel movement each day. It can be used to mix with hot or cold foods, such as porridges, yoghurt and such like. It tastes reasonable when mixed and is not hard to digest like wheat bran. In fact the fibre content per 100g is 60g and thats huge so you do not need to use that much. It is also much lower in calories than wheat bran about 126kcal per 100g. The carb count is very low whilst there is a reasonable amount of protein per 100g as well. The price does work out more expensive than the wheat Bran since the wheat bran comes in much larger volume than this soya bran.
06 February 2013