Product Image For Muscle & Size Gainer


Precision Engineered
Muscle & Size Gainer

Vanilla 681g Powder

Product #005461

Buy One Get One For A Penny On Sports

Now: £15.59

Buy 2 For £15.60

60 Rewards for Life points


Precision Engineered – Muscle & Size Gainer

Precision Engineered Muscle & Size Gainer is formulated to work as hard as you do.

It contains high quality milk and egg protein nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage.
Natural energy packed carbohydrates are also included.

Each(85g)serving contains:
Energy 1,339kJand 315kcal
Protein23.9g
Carbohydrate53g
of which sugars34g
Fat0.85g
of which saturates0.3g
Fibre0.5g
Sodium0.167g
100g contains:
Energy 1,570kJand 370kcal
Protein28.1g
Carbohydrate62.1g
of which sugars40g
Fat1g
of which saturates0.4g
Fibre0.6g
Sodium0.196g
Vitamin(e) A 452ug RE(1,507 I.U.)
Vitamin(e) D 3ug(120 I.U.)
Vitamin(e) E 6.04mg a-TE (9 I.U.)
Vitamin(e) C19.7mg
Thiamin(e) (Vitamin(e) B1)0.45mg
Riboflavin(e) (Vitamin(e) B2)0.62mg
Niacin(e)6mg NE
Pantothenic Acid3mg
Vitamin(e) B60.6mg
Vitamin(e) B121.8ug
Folic Acid120ug
Biotin(e)90ug
Calcium848mg
Chloride258mg
Chromium136ug
Copper0.6mg
Iodine45ug
Iron5.5mg
Magnesium159mg
Phosphorus620mg
Potassium726mg
Zinc5.4mg
L-Alanine1.0g
L-Arginine1.1g
L-Aspartic Acid2.1g
L-Cysteine0.2g
L-Glutamic Acid5.6g
L-Glycine0.6g
1L-Histidine0.8g
1L-Isoleucine1.4g
1L-Leucine2.6g
1L-Lysine2.1g
1L-Methionine0.8g
1L-Phenylalanine1.4g
L-Proline2.6g
L-Serine1.6g
1L-Threonine1.2g
1L-Tryptophan20.3g
L-Tyrosine1.4g
1L-Valine1.7g
1=Essential Amino Acids
2L-Tryptophan is naturally occurring

Directions:
As a food supplement for adults, blend five tablespoons (85g) of Precision Engineered Muscle & Size Gainer with two cups (500ml) of whole milk. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol. For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas, and other foods thatare high in kilocalories.
Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Weight Gain Plan: For weight gain programs of about one kilogram per week, try one to two shakes mixed as directed per day.
Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout, and one an hour after your workout.
Do not exceed two shakes daily.

Other Ingredients:
Protein Blend (Non-Fat Milk Solids, Calcium Caseinate, Egg White Solids), Fructose, Maltodextrin, Vitamin and Mineral Blend [Dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Vitamin C (as Ascorbic Acid), Ferrous Sulphate, Vitamin E (as dl-Alpha Tocopheryl Acetate and Mixed Tocopherols), Niacin (as Niacinamide), Calcium Sulphate,Zinc Oxide, Tricalcium Phosphate, Cupric Gluconate, Pantothenic Acid (as d-Calcium Pantothenate), Magnesium Chloride, Chromium Picolinate, Vitamin A (as Retinyl Palmitate), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B6 (as Pyridoxine Hydrochloride), Biotin (as d-Biotin), Folic Acid, Potassium Iodide, Vitamin D2, Vitamin B12 (as Cyanocobalamin)], Emulsifiers (Soya Lecithin, Acacia Gum), Flavourings, Dextrose, Oat Fibre, Soya Fibre, Starch, Bulking Agents (Guar Gum, Hydroxypropyl Methylcellulose), Gelatine, Citric Acid, Sucrose, Anti-Caking Agent (Silicon Dioxide), Mono & Diglycerides, Sorbic Acid, Preservative (Sodium Benzoate), Antioxidant (Butylated Hydroxytoluene), Corn Oil.

Warnings:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic.
Children: Close tightly and keep out of sight and reach of children.
Contains Iron, which can be harmful to children in large doses.
In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately.
Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels.
Not intended for use by persons under the age of 18.
Phenylketonurics: Contains Phenylalanine.
All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liverand products made from liver. Long term intake of amounts greater than 1150µg daily of Vitamin A are bestavoided by postmenopausal women and older people who are at increased risk of osteoporosis. Amounts greater than 250mg daily of Phosphorus may cause mild stomach upset in sensitive individuals.
Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Disclaimers:
Always read the label.

Muscle & Size Gainer - Vanilla 4.1 5 10 10
A wide selection of flavours to choose from. Bulking-up requires several sessions, choices of flavors complement moods, easily done with this product here. 08 August 2013
Great Product! Tried a few different shakes and finally setteled to this one, mixes really well with no bits and the taste is surprisingly not bad! 25 June 2013
great quality excellent stuff would recomend to any 1 as it a decent price 12 March 2013
Best recovery formula I've used I know this is marketed as a muscle gainer, but I bought it as an alternative to the RecoverMax as the local store was out of stock. It has a 2:1 carb-protein balance, which is great for after a sprints session or other form of heavy workout. I'll often train fasted in the morning and a serving (or even just a half for a less intensive bout) staves off the mid-day energy drop I used to experience. Also, it tastes great and, if you only use a small amount of milk, creates a fantastic "protein pudding" dessert, if you're into that kind of thing! 09 January 2013
does what it says on the tin since using the product along side my training I have noticed results. Only comment is that the shake is REALLY sweet so if you haven't got a big sweet tooth it might pay to opt for an alternative flavour 15 October 2013
muscle and size gainer good product with great taste but becoming pricey unless on special offer. Certainly a good weight enhancer. 15 May 2013
Good All Round Product I used this product a year or so ago,good product if ur looking to gain weight,cheap and does what it's supposed to. If ur on a budget or just starting out going to the gym,then this is ideal. The taste was very good,especially if you add vanilla ice-cream for extra calories. Hope this helps :) 17 July 2012
good staff was looking for cheap weight gainer, and it's not that cheap,i am pleased always with Holland & Barrett, for someone who wants to gain weight it's the ideal product, and will recommend to others. 13 December 2012
2 next>>

Free UK Delivery On Orders Over £20

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.

 

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
You have added

Precision Engineered – Muscle & Size Gainer

Vanilla 681g Powder

Product #005461

Continue shopping Go to Basket


Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved.
hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.