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Tiana
Organic Coconut Baking Flour

500g Pack

Product #076229

Now: £6.79

24 Rewards for Life points


Tiana – Organic Coconut Baking Flour

TIANA Organic Coconut Baking Flour contains more dietary fibre than wheat bran or any other wheat alternatives and provides a source of protein.
It contains fewer carbohydrates than soya and other nut flours.

Naturally Gluten Free and ideal for making various delicious Gluten Free & Fibre Rich baked foods.

Per100g Serving:
Energy 1524kJ/ 368kcal
Protein17.4g
Carbohydrates21.7g
of which sugars6.8g
Cholesterol0g
Fat15.1g
of which saturates14g
Dietary Fibre37.6g
Sodium0.2g
Calcium50mg
Iron11.8mg

Suggested Use

Add between 10% -20% to any flour when cooking or baking using your standard recipes.

Sprinkle on your morning cereal to add nutrients and fibre to your diet.

Use as a thickener in sauces and gravy’s.

Enhances the flavour of chocolate, vanilla when cooking or baking foods.

Add to porridge, smoothies and desserts.

Improves the texture of your baked foods.

Disclaimers:
Always read the label.

Organic Coconut Baking Flour 5 5 6 6
Great product I have enjoyed cooking lots of new thing using this flour. Will definitely be buying this again. 07 October 2013
Great for baking This flour is great for baking muffins and biscuits and although expensive a little coconut flour goes a long way so this bag will be enough for lots of batches of home bakes. 13 September 2013
Fabulous mixed with eggs and vanilla/cinnamon to make either banana or sweet potato pancakes. 20 April 2013
Very nice! I bought this flour for making my own protein bars, since you can eat this flour raw. It is delicious! 24 January 2013
A little goes a long way! Have made two loaves with this flour - they turned out really well - great taste, melt in your mouth! 14 December 2012
Perfect for Paleo This flour is so useful for recipes that are paleo and 500g goes a long way because you don't use as much as you would with normal flour. I love making waffles, muffins and bread with this. 30 November 2012
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Free UK Delivery On Orders Over £20

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.

 

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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500g Pack

Product #076229

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