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.50 Calibre

Lemon Raid 1 Sachet

Product #007266

Now: £2.99

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Grenade – .50 Calibre

Grenade .50 Calibre® is a hard hitting, pre workout detonator designed to make every workout an explosive, energy fuelled assault. Powered by Grenade, the multi award winning sports nutrition specialists, .50 Calibre combines full potency dosages of research-validated ingredients so as to deliver devastating energy levels and incredible pumps! .50 Calibre also contains patent pending MDS™ (Muscle Defence System) – anti-catabolic support designed to help avoid excess muscle breakdown.
Typical Values Per Serving:
Energy 25kcal
Protein (Amino Acids)2.75g
of which sugars0.7g
of which saturated0.2g
Niacin (Nicotinic Acid)20mg
Folic Acid150µg
Creatine Monohydrate1520mg
Beta Alanine1500mg
Citrulline Malate1500mg
American Ginseng100mg
Beetroot Extract250mg
Theobroma Cacao Seed800mg
Green Tea125mg
Bitter Orange Peel50mg
Potassium Bicarbonate300mg
Sodium Bicarbonate200mg
BCAA blend (L-Leucine, L-Valine, L-Isoleucine)400mg


Initial Single Serving Dosage: Mix half a scoop (11.6g) with 150 to 250ml of cold water and stir or shake.

Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, add one full scoop (23.2g) to 300 to 500ml of cold water and stir or shake.

Consume .50 Calibre® approximately 30 minutes before training.

Other Ingredients:

Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Citric Acid, Theobroma Cacao Seed, Arginine, BCAA blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Natural Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green tea Extract, Colour: Beetroot Red, Glucuronolactone, American Ginseng, L–Tyrosine, Sweetener: Sucralose, Bitter Orange Peel, Niacin (Nicotinic Acid), Folic Acid.


Not for use by individuals under the age of 18.

Consult a physician or healthcare professional before using this product if you have any allergies, medical conditions or are taking any medication.

Contains high levels of caffeine (275mg persingle serving).

DO NOT consumethis product if you suffer from high blood pressure.

DO NOT consume within 4-6 hours of intended sleep.

DO NOT use this product in conjunction with any other product containing caffeine or other stimulants.

DO NOT exceed recommended dosages.


Always read the label.

Free UK Delivery

Free Delivery promotions apply to standard deliveries made to any UK address and does not include international delivery. A minimum spend limit on the order does not apply.

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Grenade – .50 Calibre

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Product #007266

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.