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Precision Engineered
Muscle & Size Gainer

Chocolate 1900g Tub

Product #005764

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Precision Engineered – Muscle & Size Gainer

Precision Engineered Muscle & Size Gainer is formulated to work as hard as you do.

It contains high quality milk and egg protein nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage.
Natural energy packed carbohydrates are also included.

Nutritional Information
Per85g Serving:
Energy 1355kJ/319Kcal
Protein 24g
Carbohydrates 52g
Of which sugars 41g
Fat 1.7g
Of which saturates 0.9g
Fibre 2.4g
Sodium 0.150g
Per 100g:
L-Alanine 0.9g
L-Arginine 0.9g
L-Aspartic Acid 2.2g
L-Cysteine 0.3g
L-Glutamic Acid 5.5g
L-Glycine 0.5g
L-Histidine 0.8g
L-Isoleucine 1.4g
L-Leucine 2.6g
L-Lysine 2.2g
L-Methionine 0.7g
L-Phenylalanine 1.3g
L-Proline 2.4g
L-Serine 1.5g
L-Threonine 1.3g
L-Tryptophan 0.3g
L-Tyrosine 1.3g
L-Valine 1.8g

As a food supplement for adults, blend five tablespoons (85g) of Precision Engineered Muscle & Size Gainer with two cups (500ml) of whole milk. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol. For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas, and other foods that are high in kilocalories.
Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Weight Gain Plan: For weight gain programs of about one kilogram per week, try one to two shakes mixed as directed per day.
Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout, and one an hour after your workout.
Do not exceed two shakes daily.

Other Ingredients:
Protein Blend (Non-Fat Milk Solids, Calcium Caseinate, Whey Protein Concentrate, Sodium Caseinate), Fructose, Vitamin and Mineral Blend (Dicalcium Phosphate, Magnesium Oxide, Potassium Chloride, Vitamin C (As Ascorbic Acid, Ferrous Sulphate, Vitamin E (As dl-Alpha Tocopheryl Acetate And Mixed Tocopherols), Niacin (As Niacinamide), Zinc Oxide, Cupric Gluconate, Pantothenic Acid (As d-Calcium Pantothenate), Vitamin A (AS Retinyl Palmitate), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Picolinate, Vitamin B6 (As Pyridoxine Hydrochloride), Folic Acid, Biotin (As d-Biotin), Potassium Iodide, Vitamin D2, Vitamin B12 (As Cyanocobalamin)), Maltodextrin, Sunflower Oil, Emulsifiers (Acacia Gum, soya Lecithin, sunflower Lecithin), Oat Fibre, Soya Fibre, Citric Acid, Beet Juice Powder, Flavourings, Starch, Bulking Agents (Dicalcium Phosphate, Guar Gum, Hydroxypropyl Methylcellulose), Gelatine, mono & Diglycerides, Tricalcium Phosphate, Sucrose, Anti-Caking Agent (Silicon Dioxide), Antioxidant (Butylated Hydroxytoluene), Corn Oil, Preservative (Sodium Benzoate), Sorbic Acid.

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic.
Children: Close tightly and keep out of sight and reach of children.
Contains Iron, which can be harmful to children in large doses.
In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately.
Diabetics/Hypoglycemics: Use only under a doctor's supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels.
Not intended for use by persons under the age of 18.
Phenylketonurics: Contains Phenylalanine.
All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liverand products made from liver. Long term intake of amounts greater than 1150µg daily of Vitamin A are bestavoided by postmenopausal women and older people who are at increased risk of osteoporosis. Amounts greater than 250mg daily of Phosphorus may cause mild stomach upset in sensitive individuals.
Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Always read the label.

UK Delivery

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.

Orders are usually delivered within 4 working days between 8am - 8pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Precision Engineered – Muscle & Size Gainer

Chocolate 1900g Tub

Product #005764

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.