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Holland & Barrett
Vitamin D3 Tablets (10ug)

250 Tablets10ug

Product #001143

Now: £7.99

28 Rewards for Life points

Holland & Barrett – Vitamin D3 Tablets (10ug)

Recent research has identified the importance of vitamin D to health.
Sunlight is necessary for the synthesis of vitamin D3, which is produced underneath the skin following sun exposure. Vitamin D is also found naturally in salmon, mackerel, sardines, milk, eggs, beef and liver. Consumers should consider taking a daily 10mcg vitamin D supplement if they are of Asian origin, rarely get outdoors or are housebound, wear clothes that cover all of their skin when outdoors, or eat no meat or oily fish.
Functions of Vitamin D:
  • Vitamin D contributes to the normal absorption /utilisation of calcium and phosphorus
  • Vitamin D contributes to normal blood calcium levels
  • Vitamin D contributes to the maintenance of normal bones
  • Vitamin D contributes to the maintenance of normal muscle function
  • Vitamin D contributes to the maintenance of normal teeth
  • Vitamin D contributes to the normal function of the immune system
  • Vitamin D has a role in the process of cell division.
Each tablet contains:%EC RDA*
Vitamin D 10µg(400 I.U.) 200%
  *RDA = Recommended Daily Allowance

Take one to two tablets daily, preferably with meals.
Do not exceed stated dose.

Other Ingredients:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (StearicAcid, Silicon Dioxide, Magnesium Stearate), SodiumCarboxymethylcellulose, Gelatine, Sucrose, Starch, Soya Bean Oil, Glycerine, Sodium Citrate, Vitamin D3,Vitamin E (as dl-Alpha Tocopherol).
Allergy Advice - Contains (or contains an ingredient/s derived from) soya

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Not intended for use by persons under the age of 18.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Guaranteed Free Of:
No Artificial Colours, Flavours or Sweeteners.
No Preservatives.
No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Always read the label.

Pill Size:
Pill Size

Vitamin D3 Tablets (10ug) 4 5 3 3
Good product Easy to take and no funny after taste like most tablets. Seems to help well. 03 September 2012
Lack of Sun Unfortunately the lack of sun over the last couple of years, or not being able to go on holiday to find some, appears to have had a detrimental affect and Doctors advised me to take Vitamin D to help regain some strength in the old bones and it seems to be working - even tho they are very, very small. This is a long term process so will hopefully keep you guys updated but so far so good. 02 January 2013
Not for those with clumsy fingers! These were really good value but very disappointing in terms of size - they are absolutely tiny! I only have small hands but still trying to get just one is nearly impossible - you almost need tweezers to pick them up. Don't know why they have made them this size - they are certainly very easy to swallow - but I wouldn't buy them again for this reason. 08 November 2012
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Free UK Delivery

Free Delivery promotions apply to standard deliveries made to any UK address and does not include international delivery. A minimum spend limit on the order does not apply.

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Holland & Barrett – Vitamin D3 Tablets (10ug)

250 Tablets10ug

Product #001143

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.