Product Image For Healthy For Men Jan/Feb


Holland & Barrett
Healthy For Men Jan/Feb

1 Magazine

Product #015825

Now: £1.25

4 Rewards for Life points

Out of stock

This item is currently out of stock but may be available at your local store.


Holland & Barrett – Healthy For Men Jan/Feb

Ed’s letter

Becoming a lean, mean training machine within weeks of being a full-time bon viveur is – despite what other magazines may tell you – somewhat optimistic. Here at HFM we prefer to tread a more realistic path…

…which is why our first issue of the year offers you easy-to-follow, realistic advice to get your 2014 off to a cracking start. The Plan (p19) gives you strategies to avoid the festive pitfalls of bad health, bad decisions and bad debt, while we look at the trend for fasting as a way of getting back in shape (p39). For those who actually enjoy eating we show you how grub can reduce chances of contracting man-flu (p50) plus recipes to make the most of that much-maligned meat, pork (p47).
If you are a new gym-goer or one who’s dusting off their membership card then our Return to Fitness workout (p55) is designed for beginners and veterans. I’ve recently returned to training after a knee operation, and while I didn’t exactly embrace the barbell front squat like an old friend, I’m already feeling the benefits. And if my resolve were to waver there are the amazing men and women of Walking With the Wounded (p44) to look to for inspiration. Their epic Antarctic Allied Challenge certainly puts any excuses I can think of into perspective.
As you’ve noticed HFM has had a spruce up – new sections, new contributors and a new masthead. Now the window dressing is done we hope you’ll stick with us in 2014, as we bring you the best advice on how to lead a fitter, fuller life. Have we got it right? Tweet us, Like us or email hfm@therivergroup.co.uk.

Wesley Doyle
Editor


Twitter (@healthyformen)
Facebook
www.facebook.com/healthyformen
No information for this product.

Free UK Delivery On Orders Over £20

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.

 

Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
You have added

Holland & Barrett – Healthy For Men Jan/Feb

1 Magazine

Product #015825

Continue shopping Go to Basket


Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved.
hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.