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Holland & Barrett
Vitamin B-12 (500ug)

100 Tablets500µg.

Product #001370

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Holland & Barrett – Vitamin B-12 (500ug)

Vitamin B12 is a water soluble B vitamin naturally found in fish, dairy produce, organ meats, beef, pork, nuts and seeds.
Functions of Vitamin B12:
  • Vitamin B12 contributes to normal energy yielding metabolism
  • Vitamin B12 contributes to normal functioning of the nervous system
  • Vitamin B12 contributes to normal homocysteine metabolism
  • Vitamin B12 contributes to normal psychological function
  • Vitamin B12 contributes to normal red blood cell formation
  • Vitamin B12 contributes to the normal function of the immune system
  • Vitamin B12 contributes to the reduction of tiredness and fatigue
  • Vitamin B12 has a role in the process of cell division
Each tablet contains:%EC RDA*
Vitamin B12500µg 20,000%
  *RDA = Recommended Daily Allowance

Take one to two tablets daily, preferably with meals.
Do not exceed stated dose.

Other Ingredients:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Sweetener (Mannitol), Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Sodium Carboxymethylcellulose, Vitamin B12 (as Cyanocobalamin).

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Guaranteed Free Of:
No Artificial Colours, Flavours or Sweeteners.
No Preservatives.
No Starch, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Always read the label.

Pill Size:
Pill Size

Vitamin B-12 (500ug) 4.1 5 10 10
Vitamin B12 Vitamin B12 is excellent. The pills are small and easy to swallow with food. 30 May 2013
good value thought the box was ridiculously large for such tiny tablets 11 May 2013
Content with product. Item as described. No further comments to add. 13 April 2013
B12 You do need to have good eyesight for these! So tiny! I anticipate that they will continue to be of high quality. 11 February 2013
Good Quality I don't usually do these reviews but thought I would comment on the vitamin B - 12 tabs. Although quality is very good these tablets are very small in size. For visually impaired people like myself that can create problems and also my wife having arthritis found them very small to pick up. Apart from that I will continue to buy them. 08 May 2013
Great value Having checked a number of sites, the best value supplier for B12 was H&B. Having just started to take this vitamin, the outcome is not yet known. 03 April 2013
online shopping I have ordered items twice now on the company's web site.An estimated delivery date was omitted both times.Perhaps this could be looked into. 09 December 2012
Over all i haven't noticed any difference, I had more energy for a few days then I seemed back to normal. Maybe a higher dose would be more beneficial, each person is different and have different needs. 29 June 2013
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Free UK Delivery On Orders Over £20

Free delivery to any UK address when you spend £20 or more in a single transaction. Orders under £20 will incur a £1.99 delivery charge.


Orders are usually delivered within 4 working days between 8am - 9pm via our selected courier Hermes.

International Delivery

International delivery charge £6.95 (including Republic of Ireland and Channel Islands). Orders are despatched via a courier; usually delivered within 10 days.

Unfortunately we can currently only deliver to European Countries.

Our prices do not include taxes and tariffs. Customers outside of the United Kingdom may be subject to customs fees and/or import duties and taxes, which are levied once a order reaches your country. We do not cover any additional charges for customs clearance these must be paid for by you (we have no control over these charges and cannot predict what they may be).

Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.

If you would like to place an order, you can order online or by phone on: 0044 1283 560 011.

International deliveries are sent via DPD and Royal Mail International.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays
  • Delivery to the Scottish Highlands, islands and other remote areas may take longer.
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Holland & Barrett – Vitamin B-12 (500ug)

100 Tablets500µg.

Product #001370

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Copyright © Holland & Barrett Retail Limited, 2014. All rights reserved. is a trading name of Holland & Barrett Retail Limited,.
Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH.
Registered in England: Company No. 2758955. Registered VAT No. 211727395.