Flapjacks are delicious oat-filled bars that can be enjoyed as a nutritious snack or served as a dessert. Infused with oats, golden syrup and butter, flapjacks have a rich, sugary flavour and are an exceptional source of energy with many health benefits on the side. Holland & Barrett offer a range of appetising flapjacks, which include gluten and wheat free types.

Oat Benefits

As an oat-based food, flapjacks offer all of the nutrition and health benefits of oats. Studies have shown that beta-glucan, a substance found in oats, can help normalise cholesterol.

Oats also possess a high level of protein and fibre that work to provide protection against various disorders. Oats also have a filling effect, which means that you’ll feel full for longer after consumption to keep cravings at bay.

Eating oats that are high in soluble fibre on a daily basis has its benefits. Fibre is important in maintaining proper bowel movements. Oats are also recognised for their capacity to encourage the rise in blood sugars over a long duration of time. The management of the levels of glucose and insulin in the body is necessary for the prevention of many health problems linked to diabetes. The beta-glucan in oats works to slow down the increase in blood glucose levels after a meal and postpone their decrease.

Holland & Barrett supply a range of delectable flapjack treats in some truly mouth-watering flavours to ensure that oat consumption does not go amiss. Some of our notable products include:

Holland & Barrett is a trusted provider of organic, healthy foodstuffs that are designed to uphold your health and wellness levels. You can browse by category today to find the flapjack snack of your choice.

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