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Free From Gluten

The free from navigation will refer you to products which do not contain the named allergen(s) in the ingredients listed. However, it does not guarantee that the products have not been contaminated by those allergens; and they may have been manufactured or stored in an environment where those allergens are present. In addition, product ingredients and place of manufacture can change. Please ensure you read all packaging and labels carefully on each occasion before consuming/using the products.



The “free from” sections will display products that are free from the specified allergen as an ingredient. Some of the products displayed however may be at risk of containing traces of the allergen due to manufacturing process. Therefore, severe allergy sufferers should select the extra checkbox “free of traces of” to eliminate the products that may contain trace amounts of the specified allergen. We also advise that you always review the actual product packaging for allergen warnings before consuming the product.



Free-From Gluten

Gluten intolerance and gluten allergies can present significant problems to people with specialist dietary needs. Holland & Barrett's free-from experts take your gluten sensitivity seriously and that's why we’ve the UK's largest and most trusted range of online and in-store gluten-free foods, drinks, health supplements and skincare items.


Gluten-free isn't necessarily the same as wheat-free or cereal-free, and our experts understand that. This is why you'll find a separate category for products in our Free-From Gluten range. With over 800 food, drink, snack, healthcare and supplements to choose from, we make it easy to enjoy a gluten-free lifestyle.


What Is In Our Free-From Gluten Range?

Browse our range of Free-From gluten items to discover well over 800 products ranging from everyday foods and ingredients, to treats and snacks, foods for on-the-go, health supplements and super-foods, and even skin and healthcare items. We know living free from gluten means a diligent approach to everything you put in and on your body. You can rely on Holland & Barrett's specialist Free-From gluten range. It's the UK's largest, most popular and best-trusted range of gluten-free products.


Just some of our gluten free items:

  • Spreads
  • Snacks
  • Treats
  • Baking ingredients
  • Everyday store cupboards items
  • Health supplements and vitamins
  • Super-foods and greens powders
  • Sweet treats
  • Bottled drinks
  • Teas and hot drinks

Why Use Our Free-From Gluten Range?

Whether you eat gluten-free out of choice or necessity, we completely respect your dietary and lifestyle choice. And we think it should be simple, hassle-free and easy to find cost-effective food and skincare items which are free from gluten.


That's why people shop online and in-store at Holland & Barrett's massive free-from range. With nearly 900 items, there's something here for you every day.


Free-From Gluten Products

Holland & Barrett stock a huge range of Free-From gluten items for you to choose from. Some of our most popular product ranges include:

  • Gluten-free spreads
  • Gluten-free snacks, bars and snack packs
  • Gluten-free baking ingredients
  • Gluten-free cereals and breakfast foods
  • Gluten-free skincare and creams
  • Gluten-free health supplements, vitamins and capsules

Holland & Barrett are committed to supporting your health and wellbeing, offering an extensive range of Free-From gluten products. Take a look through our selection today to find the gluten-free item you need.



We have had a number of customers contact us asking about why items are featuring on the ‘Free From Nut’ page that contain Peanuts. Peanuts and Nuts are classed as 2 separate allergens and we have therefore filtered them as such. What we will do however is add in an additional filter so all customers can search by ‘Free From Nuts and Peanuts’ to make this an easier and more enjoyable shopping experience.



What are peanuts?

Peanut (Arachis hypogaea) is a member of the legume (bean) family. Other members of this family include soya beans, lentils and garden peas. It is rare for a peanut allergic person to react to soya or other beans and legumes, but many peanut allergic people will also be allergic to other tree nuts, for example brazil or hazel nuts, which are genetically unrelated. Peanuts grow from the ground rather than on trees, and are sometimes referred to as ground nuts.



What are ‘nuts’?

Nuts/Tree Nuts are actually a type of seed from plants, and come from a wide variety of different botanical families such as Rosaceae (almonds), Anacardiaceae (cashews), Proteaceae (macadamia nuts) or Lecythidaceae (Brazil nuts).


The distinction between tree nut and seed is not always clear. We often think of seeds as small seeds - like sesame seed, sunflower seed, poppy seed or pumpkin seed. In fact, coconut (including the husk and inner white flesh that we eat) is also a seed, albeit a very large one! This may explain why coconut is considered to be a tree nut in USA but a seed elsewhere.



We thank you for your feedback on this issue and hope that you can see that we have taken your points seriously and making changes to improve your experience on line.

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