Free From Sugar

The free from navigation will refer you to products which do not contain the named allergen(s) in the ingredients listed. However, it does not guarantee that the products have not been contaminated by those allergens; and they may have been manufactured or stored in an environment where those allergens are present. In addition, product ingredients and place of manufacture can change. Please ensure you read all packaging and labels carefully on each occasion before consuming/using the products.



The “free from” sections will display products that are free from the specified allergen as an ingredient. Some of the products displayed however may be at risk of containing traces of the allergen due to manufacturing process. Therefore, severe allergy sufferers should select the extra checkbox “free of traces of” to eliminate the products that may contain trace amounts of the specified allergen. We also advise that you always review the actual product packaging for allergen warnings before consuming the product.



Free-From Sugar

Whether you choose to avoid added sugar for your health, weight or fitness, or need to cut down on sugar for specialist health and wellness reasons, our Free-From sugar range will make life easier.


We think living a sugar-free lifestyle should be celebrated. And that's why our Free-From experts work hard to bring you the latest, tastiest and most useful sugar-free items out there.


Just because you've made the decision to cut out (or cut back on) sugar, there's no reason to stop enjoying food, snacks and treats.


With our Free-From sugar range you'll be able to find sugar-free products which make life that bit easier, whilst keeping your taste buds happy too.


What Is In Our Free-From Sugar Range?

There's plenty to choose from in Holland & Barrett's Free-From sugar range. From sweet treats containing no sugar, to everyday items and drinks with no sugar lurking on the ingredients list; everything here has been selected because it supports your sugar-free lifestyle.


Browse our Free-From sugar range and discover a variety of sugar-free items including:

  • Breakfast items, granolas and cereal
  • Spreads and dips
  • Sweet treats and bars
  • Snack packs
  • Baking ingredients
  • Everyday store cupboard items
  • Health supplements and vitamins
  • Bottled drinks and teas

Why Use Our Free-From Sugar Range?

With plenty of people going sugar-free, we think it should be easy and enjoyable to live a healthier lifestyle free of added sugar. That's why we're so proud to offer you such a wide range of free-from sugar items including food and drink, snacks and desserts, sweet treats and healthcare produces. Stock your cupboards, shop for guests, buy a gift, or find an everyday item which supports your sugar-free lifestyle.


And if you want some extra inspiration, check out our Free-From articles and delicious Free-From recipes for sugar-free advice.


Free-From Sugar Products

We stock a growing range of foods, snacks, drinks and natural supplements; our collection includes sweets, treats, snack bars, breakfast items, cooking ingredients and healthy living items.


Other notable products within our Free-From sugar range are:

  • Individual snack packs
  • Muesli and granola
  • Desserts and treats
  • Cold drinks and cordials
  • Sauces, spreads and marinades

Holland & Barrett are the UK's favourite supplier of Free-From products all of which have been quality assured and tested for your peace of mind. Browse our range of Free-From sugar products with confidence.



We have had a number of customers contact us asking about why items are featuring on the ‘Free From Nut’ page that contain Peanuts. Peanuts and Nuts are classed as 2 separate allergens and we have therefore filtered them as such. What we will do however is add in an additional filter so all customers can search by ‘Free From Nuts and Peanuts’ to make this an easier and more enjoyable shopping experience.



What are peanuts?

Peanut (Arachis hypogaea) is a member of the legume (bean) family. Other members of this family include soya beans, lentils and garden peas. It is rare for a peanut allergic person to react to soya or other beans and legumes, but many peanut allergic people will also be allergic to other tree nuts, for example brazil or hazel nuts, which are genetically unrelated. Peanuts grow from the ground rather than on trees, and are sometimes referred to as ground nuts.



What are ‘nuts’?

Nuts/Tree Nuts are actually a type of seed from plants, and come from a wide variety of different botanical families such as Rosaceae (almonds), Anacardiaceae (cashews), Proteaceae (macadamia nuts) or Lecythidaceae (Brazil nuts).


The distinction between tree nut and seed is not always clear. We often think of seeds as small seeds - like sesame seed, sunflower seed, poppy seed or pumpkin seed. In fact, coconut (including the husk and inner white flesh that we eat) is also a seed, albeit a very large one! This may explain why coconut is considered to be a tree nut in USA but a seed elsewhere.



We thank you for your feedback on this issue and hope that you can see that we have taken your points seriously and making changes to improve your experience on line.

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