Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. ...
|of which glucose||0.3g|
|of which saturated||5.7g|
|of which mono unsaturated||4.9g|
|of which polyunsaturated||4.7g|
Spelt Wholemeal Flour*(55%), Pumpkin Seeds*(15%), Vegetarian Gouda Cheese*(15%), Sunflower Seeds*, Linseed brown*, Oat Flakes*, Millet*, Soya Meal*, Vegetable Margarine*(Vegetable Oils And Fats*, Water, Salt (0.8%), Emulsifier: Sunflower Lecithin, Carrot Juice Concentrate*, Lemon Juice Concentrate*)Sea Salt, Yeast, Baking Aid: (Lupin Flour*, Barleymalt Flour*, Spelt Flour*, Raw Cane Sugar*, Speltmalt Flour*, Acerola Fruit Powder*), *= certified organic ingredients
May contain traces of sesame seeds and soya.Contains gluten.Disclaimers: Always read the label.