Take an individual essence based on your needs, or ...
Put 2 drops into a drink of your choice and sip regularly. For combination use, add 2 drops of each essence (max 7 essences) into a mixing bottle with some water and take 4 drops 4 times a day.
Keep all medicines out of reach of children. If you are pregnant or breastfeeding, always consult your doctor before taking any medication. This product contains alcohol. If you are taking any other medication which is contraindicated with alcohol, consult your doctor for advice before use.