BetterYou Pure Energy B12 Boost Oral Spray £11.99


25 ml 


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Nutritional Information

Nutritional Information

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Additional Info


Four sprays daily or as advised by your healthcare specialist.

Spray directly under the tongue or onto the inner cheek.

Does not have to be taken with food or at a set time of day, find a time that fits best with your daily routine.

Suitable for vegans, vegetarians and coeliacs.

Suitable for 5 years and above. Halve dosage if giving to under 12 years. Safe to use during pregnancy and breastfeeding.

Does not require refrigeration.


Purified Water, Xylitol, Natural Apricot Flavour, Citric Acid, Methylcobalamin (B12), Preservative: Potassium Sorbate, Green Tea Extract, Chromium Chloride.
Every 4 sprays of Boost B12 oral spray contains: Vitamin B12 - 1200mcg, Chromium - 40mcg, Green Tea Extract - 0.5mg.
Officially approved by the Vegetarian Society.

Free from:

Gluten and wheat free. Dairy free. Yeast free. Soy free.

Advisory information:

Supplements should not replace a healthy diet and exercise.
Keep out of reach of children.

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Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

BetterYou Pure Energy B12 Boost Oral Spray is rated 4.6 out of 5 by 29.
Rated 5 out of 5 by from I'd been looking for a B12 spray because I've heard it has better absorption than the tablets. This spray is good, it has a nice taste and hopefully it is doing the job (although it's obviously hard to know!) It's a little pricey, but lasts a while so that is okay.
Date published: 2017-03-20
Rated 5 out of 5 by from Great Taste I bought this as I'm vegetarian and thought it might increase my energy levels. I have noticed an increase in my energy. It tastes great and easy to administer because I hate taking my pills.
Date published: 2017-03-19
Rated 5 out of 5 by from Good Quality! Easy to use, pleasant taste. More expensive than tablet form but I prefer not to take tablets so this was ideal.
Date published: 2017-02-22
Rated 5 out of 5 by from Wouldn't be without it! Honestly amazing, I have suffered with chronic fatigue for a long time and these have helped ease it a bit , on the day I forgot to take it I could tell I had once I woke up! Tastes nice, almost sweet
Date published: 2017-02-08
Rated 5 out of 5 by from Nice taste Works well and have noticed my energy levels are better since using this. Peach flavour tastes good.
Date published: 2017-01-06
Rated 5 out of 5 by from A very convenient product Small enough to carry in my handbag. The taste is very pleasant. I have been trying this for 3 weeks now and I believe it is helping me with my energy level. I will buy again
Date published: 2016-12-11
Rated 5 out of 5 by from Great Stuff! My chiropractor suggested this product to help with extreme tiredness. I bought in the sale and have been using it for about 6 weeks. It has made a huge difference - despite my scepticism. I can't quite believe it so will continue to use it. Very pleased indeed.
Date published: 2016-11-19
Rated 4 out of 5 by from Not an instant boost! This is a great way of taking B12 supplement for many reasons but don't expect instant affect! You will not be zapped with energy! Like all vitamins, it takes a little time to work. I feel less tired while I'm at work and manage to sleep very well at night. I only take 2 to 3 sprays - morning, lunch and early evening if necessary. This supplement is part of a healthy diet and cannot be relied upon on it's own.
Date published: 2016-11-16
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