Adults (over 18 years of age) swallow 1-3 tablets half an hour before bed, as required.
Hops Powder Extract 33.4mg Equivalent to 167mg of hops powder. Valerian Powder extract 62.5mg Equivalent to 250mg of Valerian Powder. Also contains Calcium Phosphate, Croscarmellose Sodium, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Maltodextrin, GLucose Syrup, Hypromellose, Purified Talc, Titanium Dioxide (E171), Copper Chorophyllin (E141), Vegetable Carbon Black (E153).
Do not drink alcohol whilst taking Natrasleep. Do not use if you are suffering from depression. Consult your doctor before taking if you are pregnant or breastfeeding Do not operate or drive heavy machinery whilst taking Natrasleep.