For men we think it works best if you mix two scoops (50g) with 550-600ml cold water per serving.
For women mix one or two scoops (25/50g) with 250-300ml cold water per serving, depending upon your requirements.
Proprietary Structured Protein Blend (whey protein concentrate, Soy Protein Isolate, milk protein concentrate), Waxy Barley Starch, Flavourings, Stabilisers (cellulose gum, Xanthan Gum), Proprietary Antioxidant/Fat Burning Blend, (flaxseed, cunjugated linoleic acid (CLA), green tea extract), Salt, Sweetener (sucralose), L-Carnitine.
Contains milk, gluten (Barley) and soya. May contain egg and fish.
Store in a cool, dry place, out of direct sunlight and out of the sight and reach of children.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.