For adults and the elderly - swallow two tablets 3 times per day. In severe cases, swallow three tablets 3 times a day for two weeks. Then reduce the dose to two tablets 3 times a day.
Hops, skullcap, dry extract valerian, dry extract vervain, talc, potato starch, sucrose, magnesium stearate, sucrose. Tablet coating - sucrose, talc, kaolin and E171.
Allergy advice - do not take if allergic to any of the ingredients, if you are under 18, if intolerant to some sugars, i.e. sucrose.