Femmecup Reusable Menstrual Cup Wait, don't go! Free delivery on orders over £20 £16.99



  • Environmentally-friendly alternative to tampons
  • Made from reusable medical grade silicone
  • The future of sanitary protection

Femmecup is a reusable alternative to tampons to be used during menstruation. It is worn internally like a tampon and collects your menstrual flow instead of absorbing it. It is made entirely in the UK from FDA approved medical grade silicone.

Femmecup is non-absorbent so it can be left in place for up to 12 hours with no risk of Toxic Shock Syndrome. It is around 4cm in length and holds up to 30ml of fluid (approximately one third of your entire monthly flow). Available in one size, it's easy to purchase with no need to study any charts for sizing information.

The average woman uses 11,000 tampons and pads in her lifetime. This waste and the associated packaging all end up flushed down the toilet or dumped in landfill sites. Femmecup produces no waste at all; imagine the difference women could make to the environment if they all use Femmecup instead.

Additional Info


To be inserted into the vagina during menstruation to collect menstrual flow.

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The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

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