|480kCal Protein 23.0 Carbohydrate 6 Of which sugars 3 Of which starch 3 Fat 40 Of which saturates 3 Mono-saturates 6 Poly-unsaturates 31 Of which linoleic acid (Omega 6) 7 Of which alpha linolenic acid (Omega 3) 24 Total Dietary Fibre 20 Of which: Fibre 10 Mucins (indigestible polycarbohydrates) 10 Sodium 0.06|
Take one level tablespoon (approx100g) of Linusit Gold 2 or 3 times a day. It is important that Linusit Gold be taken with sufficient liquid; at least ¼ pint(150ml) of water or fruit juice to each tablespoon of seed.
100% Golden Linseed
Do not take Linusit Gold in cases of intestinal obstruction.