Of which sugars 3
Of which starch 3
Of which saturates 3
Of which linoleic acid (Omega 6) 7
Of which alpha linolenic acid (Omega 3) 24
Total Dietary Fibre 20
(indigestible polycarbohydrates) 10
Take one level tablespoon (approx100g) of Linusit Gold 2 or 3 times a day. It is important that Linusit Gold be taken with sufficient liquid; at least ¼ pint(150ml) of water or fruit juice to each tablespoon of seed.
100% Golden Linseed
Do not take Linusit Gold in cases of intestinal obstruction.