Take 1 tablet per day. If you want to take a higher strength you can take up to 2 tablets per day. However, do not exceed the maximum daily intake.
Glucosamine Sulphate 2KCl (Binder: Polyvinylpyrrolidone), Chondroitin Sulphate, Bulking Agents: (Microcrystalline Cellulose, Carboxy Methyl Cellulose), Citrus Bioflavonoids (35% Hesperidin), Anti-caking Agents: (Silicon Dioxide, Magnesium Salts of Fatty Acids [Vegetable origin]), Manganese Sulphate, Coating (Hydroxypropyl Methyl Cellulose, Colour: Titanium Dioxide, Glycerin).
Pregnant and breast feeding women should consult a doctor before taking food supplements.If you suffer from diabetes or are taking Warfarin or other blood thinning medications you should consult your doctor before taking this product.Do not take the product if allergic to crustaceans (shellfish).