Healthy For Men 70 May/June 2017
£1.99
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15% off £30
Code:SHOP
Description
There’s a quality in men that’s often overlooked in our hypersexualised society: being a nice guy. Chris Pratt is not only a talented and turbo-shredded actor, but he’s also notoriously upbeat. And while we might value his achievements and aesthetics, HFM have been inspired by the Chris Pratt factor. Do you have to take life super seriously to be successful and boast a ripped physique? As Chris continues to demonstrate, most certainly not.
Down-to-earth is the new superhero-serious, so with that in mind, HFM wants to help you overcome the stress that might be holding back your good character and training. Are You At Overload? (p45) is the perfect guide to withstanding the pressures of the daily grind. To complement this stress-busting venture, we want you to get a good night’s sleep, so head to p50 for sleep-induced gains. Whether you’re a cyclist, hiking enthusiast, or simply train for Chris Pratt abs, protein should be a valued element of your meals – see p29 for the new rules on this macro. Make the most of protein, but remember to look after your gut to optimise your wellbeing (p40).
It’s business as usual with HFM Active, as we go kayaking with Olympic gold medallist Joe Clarke, and climbing in Greece. Ever consider the benefits of a mass participation workout? We tested it out with Antics fitness (p61).
Thanks so much for choosing HFM! It’s important we keep giving you innovative and inspiring content, so I’d love to hear what you think about this issue, and what you’d like to be included in the next. Drop us a line at hfm@therivergroup.co.uk or via our social media channels below.
Tom Rowley
Editor
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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