Final week penny
Final week penny

Holland & Barrett Valerian Capsules £17.99

  • Description
  • Nutritional Info
  • Additional Info
  • Delivery Info


Nutritional Information

Additional Info

Product Leaflets
Patient information leaflet
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Dosage: For oral use only.

For adults and elderly:

Mild anxiety - Take 1 capsule 3 times daily.

To aid sleep - Take 1 capsule 30 minutes to 1 hour before bedtime with an earlier dose during the evening if necessary.

Swallow the whole capsule with water.


Active Ingredients: Each capsule contains 337mg of extract (as dry extract) from Valerian root (Valeriana officinalis L) (equivalent to 1683mg-2020mg of Valerian root). Extraction solvent: Ethanol 70% v/v.

Advisory information:


Do not take this product if you are:

- Under 18 years of age

- Pregnant or breastfeeding

- Allergic to Valerian or any of the ingredients in this product

- Already taking a medicine for sleep or anxiety

The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided. If you feel sleepy, do not drive or operate machines. Please read the enclosed leaflet carefully before using this product.

Duration of use: If symptoms worsen or do not improve after 4 weeks, a Doctor or a ualified Healthcare Practitioner should be consulted.

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Rated 4 out of 5 by 23 reviewers.
Rated 3 out of 5 by Work ok but poor value. Work ok but poor value compared to high street pharmacies and supermarkets for the exact same ingredients. 09 January 2017
Rated 4 out of 5 by Excellent There are one of the best non adictive sleeping aids out there. They help you get to sleep very well if taken when getting ready for bed, assuming you read for a bit after that. They do not stop you waking up again if you have that problem. However you can just take another one, get out the kindle for a while, and soon you're ready to drop off again. The one star is missing purely because it would be great to have more of a time release mechanism in these so that the half life gets you through more of the night. They do stink like manure but thats not a problem as soon as the lids back on the bottle... 02 January 2017
Rated 3 out of 5 by No benefits yet. I haven't been sleeping well lately and hoped that Valerian might help. The information sheet says that it might take up to 30 days to see any benefits, and so far (less than 30 days) I haven't noticed a huge difference. As the man said- keep taking the tablets. I remain hopeful. 24 October 2016
Rated 5 out of 5 by Great product. Really aids restful sleep and with Holland & Barrett promotional offers great value too. 24 October 2016
Rated 5 out of 5 by It is work I bout it for my father in low. It is really work for him. He was only can sleep 2-3 hours before. After take it 3 weeks, he can sleep 6 hours now. He is very happy for it. 22 October 2016
Rated 5 out of 5 by Very pleased with prompt delivery. Quality as expected. Have taken these capsules for many years. Bought on-line as was unable to get to my local Holland & Barrett store. Will continue to purchase on-line for future supplies' 14 October 2016
Rated 5 out of 5 by Sleep in a tablet ! I come back to these time and time again. They are the only tablets that help me sleep deeply. If I wake up they help me to go back to sleep no problem. I couldn't recommend them highly enough. Try them ! Brilliant service and price too btw ... 08 July 2016
  • 2017-01-19 T13:25:08.078-06:00
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