|Valerian Root Extract||337mg|
Take one softgel capsule daily, preferably with meals. Do not exceed stated dose.
Mild anxiety - Take 1 capsule 3 times daily. To aid sleep - Take 1 capsule 30 minutes to 1 hour before bedtime with an earlier dose during the evening if necessary. Swallow the whole capsule with water. Please read the patient information leaflet carefull