Holland & Barrett Valerian Plus 30 Tablets £9.99


30 Tablets 


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Nutritional Information

Nutritional Information

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Additional Info

Product Leaflets
Patient Information Leaflet
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For oral use. Adults and the elderly. For temporary relief of sleep disturbances due to mild anxiety, take one to two tablets half an hour before bedtime. If necessary, an additional tablet can be taken earlier in the evening. The tablets should be swallowed whole with some water or liquid.


Each coated tablet contains 125mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (3-6:1) (equivalent to 375-750mg of Valerian root). Extraction solvent: Ethanol 70% v/v and 250mg of extract (as dry extract) from Passion Flower herb (Passiflora incarnata L.) (5-7:1) (equivalent to 1250-1750mg of Passion Flower herb). Extraction solvent: Ethanol 50% v/v.

Advisory information:

Do not exceed stated dose. Do not use if you are: Under 18 years of age. Pregnant or breastfeeding. Allergic to any of the ingredients. Already taking other medicines for sleep or anxiety. Avoid alcoholic drink whilst taking this medicine. Valerian and Passion Flower may make you feel drowsy. If you are feeling affected, do not drive or operate machines.

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Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

Holland & Barrett Valerian Plus Tablets is rated 4.5 out of 5 by 20.
Rated 5 out of 5 by from Relaxing sleep Two natural sedatives that naturally help the body & mind relax to help with stresses & strains
Date published: 2017-02-26
Rated 5 out of 5 by from Certainly helps to relax I am very happy with the valerian. It certainly helps to relax me and make me sleepy. I do still wake up during the night, though, and am hoping prolonged use will help with that.
Date published: 2017-02-20
Rated 5 out of 5 by from Peaceful sleep at last. I was very sceptical that these would work, however I have seen a big improvement in the quality of sleep, and time it takes to get to sleep.
Date published: 2017-02-14
Rated 4 out of 5 by from Helps keep you asleep I find the H&B valerian by itself better at helping to get me to sleep (probably a higher dose). But these are pretty good at keeping me asleep for longer than normal (usually at least 5 hours). I suspect it may be habbit forming over time (the passiflora part) but certainly not anything like pharmaceutical grade sleeping pills.
Date published: 2017-01-02
Rated 4 out of 5 by from Good These tablets seem to relax me enough to be able to fall asleep quicker and if I wake in the night I am able to go back to sleep easier without laying awake for ages till I finally drop off to sleep again. They worked for me.
Date published: 2016-11-14
Rated 3 out of 5 by from Cant give one at the moment,need to take more Only just finished 1 box,went from 1 anight to 2 anight,my problem has always been getting to sleep,can't say these have helped still takes ages Will be interested to see results after the second box.Does say give it a few weeks to work,may be bit better after 2nd box
Date published: 2016-11-10
Rated 5 out of 5 by from A product that works This is the only product that I have purchased to date that works. I still have broken sleeps, but I do go back to sleep more or less straight away. I say to anyone who can't get off to sleep, try it, you will not know if it works for you if you don't.
Date published: 2016-11-03
Rated 4 out of 5 by from Good quality for a good night's sleep! I took these one night when I felt very stressed and they did help me to sleep better. I didn't have any nightmares as other reviewers have said they had. I'm not sure if they worked any better than just Valerian on its own though. I would try those first and then get these if the Valerian doesn't work.
Date published: 2016-10-23
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