Prepare by pouring a cup of boiling water over the teabag and allowing to infuse for up to 5 minutes. Add honey if preferred. Drink this tea half an hour before bedtime.
Lemon balm leaves, passion flower herb, green oat, valerian root, hops
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product. Contains gluten.
Store in a cool dry place