Lumie Lumie Bodyclock Starter 30
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Unavailable for online purchase, but might be available in your local store
15% off £30
Lumie Lumie Bodyclock Starter 30
Unavailable for online purchase, but might be available in your local store
Lumie Bodyclock Starter 30 wakes you up gradually with a simulated sunrise. The brightening light brings you gently out of sleep, prompting your body to suppress the sleep hormone melatonin while increasing hormones like cortisol to help you get up and go. It provides a fantastic start to the day for sufferers of SAD (Seasonal Affective Disorder) and helps non-morning people to feel brighter and more energetic.
Waking to natural light resets your sleep/wake cycle and has been shown to boost your mood, productivity and energy levels all day. Our physiological body clocks are aligned by sunrise and sunset and can be thrown into disarray by modern life. We feel tired and stressed waking early for work or school. Bodyclock restores the rhythm, helping you feel awake during the day and ready to sleep at night.
Always read the operating instructions before use. For expert advice to discover which light therapy devices would be best for you, call the Lumie Careline on 01954 780500.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“Got this for teen daughter who has found it really useful - particularly the nightlight and the ability to dim/cancel clock display. Has described a general improvement in sleep pattern so very satisfied!”
Dozy15
7 years ago
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“My 10 year old lumie alarm clock finally stopped working and I couldn't imagine not waking up with my sunrise function! I love this clock and I definitely believe it makes waking up less painful. Also really useful if you are up in the night for a very low light (i.e. Feeding baby!). Highly recommend and delivery was efficient and fast.”
Sas123
7 years ago
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“I've been using the clock for about two weeks now and overall I am fairly satisfied with it. Pros: Sunset feature does help with going to sleep, plus I do feel more energetic in the mornings with the sunrise function. Cons: Clock does tend to run slow (seen this in other reviews), also I have sometimes managed to sleep through the sunrise (I use it without the alarm noise function). I think I may have built up a tolerance to the sunrise effect--hope it doesn't get worse with time.”
Crane
9 years ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.