Lumie Zip SAD & Energy Light
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Unavailable for online purchase, but might be available in your local store
15% off £30
Lumie Zip SAD & Energy Light
Unavailable for online purchase, but might be available in your local store
Bright light is proven to be an effective treatment for SAD and using Zip every day over the autumn and winter will make a big difference to symptoms such as tiredness, over-eating and a lack of energy and motivation.
The LEDs used in Zip have been specially selected for their extra light output in the blue part of the spectrum that's known to be particularly effective at regulating circadian rhythms. So it might not be as bright as a traditional 10,000lux light box but it's just as effective.
Zip can also help with jet lag, providing bright light at key times to help the body adjust much more quickly to a new time zone.
Always read the operating instructions before use.For expert advice to discover which light therapy devices would be best for you, call the Lumie Careline on 01954 780500.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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