Take 3 servings per day depending on your goals. One at breakfast, one after exercise and another between meals or where required. One serving = 1 x 30g scoop. Mix with 200ml cold water in a Maximuscle shaker.
Glutamine Peptides, Methoxyflavone, Creatine monohydrate, Taurine, Chrysin, Beta-ecdysterone, Chromium picolinate.
Not suitable for persons under the age of 16 years.