Maximum two capsules a day.
ZMA (Zinc L-Monomethionine, Zinc Aspartate, Magnesium Oxide, Magnesium Citrate, Vitamin B6 (as Pyridoxine Hydrochloride)), Capsule Shell (Bovine Gelatine), Anti-Caking Agent (Magnesium Stearate).
Contains (or contains an ingredient/s derived from) Sulphites. Do not exceed the stated dose. do not use if you are planning a pregnancy, pregnant or breastfeeding. Not intended for use by those under 18 years of age. If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Food supplements must not be used as a substitute for a varied and balanced diet or a healthy lifestyle.