Creatine powder is derived from the purest, high quality creatine monohydrate available and is popular among weight lifters and ...
|Of which sugars||33.1g|
|Of which saturates||0.0g|
Phase 1 (Loading):Drink 4 servings daily, for five days. Phase 2 (Maintenance):Drink 1-2 servings daily for 11 days. Phase 3 (Rest Period):No Creatine supplementation for 4 weeks. The above phase can then be repeated.
Dextrose, Creatine Monohydrate, Taurine, Disodium Phosphate, Trimagnesium Phosphate, Di Potassium Phosphate, Citric Acid, Natural Flavour, Natural Colouring (Beta Carotene), Magnesium Sulphate.
Amounts greater than 250mg of phosphorus may cause mild stomach upset in sensitive individuals. Do not use if you are planning a pregnancy, pregnant or breastfeeding. If you are taking any other medication, please consult a doctor before use. This product must not be used as a substitute for a varied and balanced diet or healthy lifestyle.