Highly active individuals should try and consume 0.8 grams of protein for every pound of body weight to help maintain and build lean muscle.
For adults, drink one to two bottles per day or as required, to support your daily high protein and calorie needs. Ensure adequate hydration during & after training; minimum six to eight glasses of water daily. Shake well before use. For best results serve chilled.
Allergy Advice - Contains Dairy. May contain traces of Soya. This product must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not recommended for use by pregnant or lactating women. If you are under medical supervisio