Two tablets one hour before bedtime.
Lemon balm, Camomile, L-theanine
Food supplements are intended to supplement the diet, and should not be a substitute for a varied diet or healthy lifestyle. Do not exceed the stated dose. Caution - Seek professional advice before using if you are pregnant, breastfeeding or suffer from allergies. Consult your doctor or pharmacist if you suffer from an underlying medical condition (for example, diabetes, epilepsy).Not suitable for children under 12 years of age. Do not use if blister package(inner foil) is broken or tampered with. Keep out of reach of children.