Optimum Nutrition's 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximises absorption and leads to better results than the use of larger amounts of any single type.
Per Serving (113g):
|of which sugars||38.9g|
|of which saturates||0.4g|
|of which trans fat||0g|
Directions: Based upon your body weight, activity levels, and performance goals, consume one or more scoops of 2:1:1 Recovery™ immediately after workouts.•Body Weight <149lbs - 1 Scoop•Body Weight 150-199lbs - 1 to 2 Scoops•Body Weight 200+lbs - 2+ Scoops
Protein Blend (Hydrolyzed Whey Protein Isolate*, Micellar Casein*, Egg Albumen, Emulsifier: Soy Lecithin), Maltodextrin, Fructose, Sugar, Micronized Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Soy Lecithin), Waxy Maize Starch, Fat-Reduced Cocoa Powder, Flavorings, Salt, Sweetener (Sucralose). *From Milk
Contains Egg, Soy, Milk.