Optimum Nutrition Gold Standard 100% Casein Cookies & Cream 909g Wait, don't go! Free delivery on orders over £20 £51.99

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Size:

909 g 

Description

  • Delicious Cookies & Cream flavoured shake
  • 24g of slow digesting micellar casein per serving
  • Contains naturally occurring BCAAs (Leucine, Isoleucine & Valine)
  • Perfect for use between meals & before bed

Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable right before or after exercise, delayed release is probably more beneficial throughout the remainder of the day, & especially last thing at night.


Optimum Nutrition Gold Standard 100% Cookies & Cream Casein Powder contains slow-digesting micellar protein, and can be made into a smoothie, shake, or delicious protein ice cream as a before bed snack.

Directions: Add one scoop of Gold Standard 100% Casein to 300 - 350 ml of water or prefered beverage. Use first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To make protein ice cream, just mix one scoop into half the amount of water you normally use (150-180ml), place in the freezer for about 5 minutes - then enjoy!

Additional Info

Directions:

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements.For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Cookie Crumbs (Enriched Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernal Oil, , Cocoa [Processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen®, Lactase.

Free from:

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements.For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

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