Optimum Nutrition Gold Standard 100% Casein Powder Vanilla
Ratings & Reviews
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Optimum Nutrition Gold Standard 100% Casein Powder Vanilla is rated
2.0 out of
Rated 2 out of
Not as good as their wheyI'm a big fan of ON whey - I think it's the best on the market. I tried this having read about its slow release being better at night-time.
I just can't get it to mix without leaving a sawdust texture in the bottle - even mixing it with more than the recommended amount of water. Plus the fact that a scoop requires twice as much liquid as the whey for the same volume of protein - which isn't great for the bladder right before bed-time!
It also gets really foamy when shaken up with water, which isn't very pleasant.
I'm now using this during the day just to use it up so I can get back to the ON whey, which is great.