Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Protein Blend (Whey Protein (Milk) Isolates, [Contains Emulsifier: Soy Lecithin], Whey Protein (Milk) Concentrate, Whey Peptides (Milk)), Flavourings, Cookie Biscuit Crumbs, Wheat Flour, Sugar, All-Vegetable Shortening, Reduced Fat Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate]), Salt, Stabilizers (Carrageenan, Guar Gum), Sweeteners (Sucralose, Acesulfame Potassium), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
For Allergens - See ingredients in bold
Contains Milk, Soy